Get the app

Screen-free wearable · 21-day battery

Health that runs on autopilot.

A screen-free band or ring you wear and forget. GURU turns your sleep, meals and training into one number, and a plan for today.

See how it works
GURU app home screen: good morning, Marc. Readiness 84, primed for a hard session. Sleep 88, strain 31, energy 76.
The GURU band: a slim screen-free strap

What GURU knows · 01

It collects everything. You do nothing.

Screen-free, 40g, three weeks on a charge. Wear it on your wrist or your finger, then forget it's there. It never stops listening to your body.

  • Band or ring
  • Screen-free
  • 40g
  • 21-day battery
  • 1 ATM water resistant
  • Zero notifications
  • NFC gym access

It's your gym key too. Built-in NFC works at EGYM-equipped gyms.

on your wrist
40g
per charge
21days
notifications
0
sensing
24/7

What GURU knows · 02–04

It knows your body, your plate and your training.

Your body

We know your body.

Heart rate, HRV, SpO₂, VO₂ max, steps and sleep. Measured continuously, day and night, with nothing to press.

Resting HR
51 bpm
HRV
40 ms
SpO₂
95%
Sleep
7h 43m

Body composition too: step on the GURU Scan and your weight, body fat, muscle and water sync on their own.

Vitals screen: heart rate 59 bpm, overnight SpO₂ 95%, resting HR 51 bpm, HRV 40 ms

Your plate

We know what you eat.

Log a meal with just a photo. No weighing, no searching, no food diary.

  • Snap it. One photo logs the whole plate.
  • Scan it. Point the camera at a barcode or a label.
  • It does the maths. Calories, protein, carbs, fat and micronutrients, checked against several food databases.
Food scanner recognising eggs on toast, 642 kcal

Your training

We know how you train.

Start moving and GURU notices. Every run, ride, lift and walk is captured automatically, with heart-rate zones and the true cost of each session.

  • Zone breakdown. Time in each heart-rate zone.
  • Strain scoring. What the session actually cost you.
  • Full history. Every session, trended over time.
Squash session: strain 62, average heart rate 144 bpm, heart-rate chart over one hour
84ReadinessPrimed for a hard session

What GURU does · 01

First, your body becomes one number.

Readiness: the single daily read that tells you how hard to push, or when to back off.

84
Readiness. Your go-signal for the day.
88
Sleep. Not just hours. Quality.
31
Strain. How much load you've taken on.
76
Energy. What you have left in the tank.

What GURU does · 02–04

Then it makes sense of it.

Every meal, explained.

Not just calories. Coaching. A full macro breakdown per item, a health score out of 10, and GURU Insight, which explains the why and shows its sources.

Meal breakdown: fried eggs on toast with avocado and coffee, 642 calories

Tell it what you want. It builds the workout.

A short wizard turns your goal, your time and your equipment into a complete session, tuned to today's readiness.

Workout generator, step one: what are you training for?

Every move shown, not described.

Exercise demos, sets and reps scaled to your level, and progress tracked over time.

Bulgarian split squat demo with sets and reps

The coach

And one coach knows all of it.

Your sleep, your meals, your training, your readiness. Everything flows into a single coach that actually knows you.

  • It knows you. Not the average person, and it learns from day one.
  • It remembers. Your goals, your injuries, what you said last week.
  • No cold start. No generic advice.

Coach

Hey Marc. What's on your mind today?

How's readiness?

HRV
44 ms
Resting HR
51 bpm
Sleep
8.7 h
Readiness
84

Strong readiness today. Your 7-day average is 76, with solid sleep and HRV holding at 44 ms. Good day for the heavy lower-body session.

And it can change everything for you.

Rebuilds your workout

when your readiness drops

Swaps your meals

to hit today's goal

Reshapes your plan

when your week changes

It knows you, and it can act for you.

Staying on track

Big goals, broken into daily wins.

The plan your coach sets becomes habits you can keep. They're tracked automatically from your band or ring, so the streaks build themselves.

Habits2 of 4 done

  • 10,000 steps14,306 / 10,000 · 4-day streak
  • Sleep 7+ hours9.0 / 7 hrs · 1-day streak
  • Meditate 10 minNot yet today
  • Take omega-3Fish oil supplement

Better together.

Challenges and live leaderboards turn personal health into a shared game: steps, sleep and readiness, set by your company or your gym.

Leaderboard · this weekAvg daily strain

  1. 1Rafael S.71
  2. 2Ayanda T.68
  3. 3Grace B.66
  4. 4You64

Your support team

Bring your people in.

Your trainer.

Your trainer sees your readiness, sleep, heart and nutrition, gets every workout the coach proposes, and builds your programme around the real you.

Trainer dashboard showing a client's calories in versus out for the week

Anyone you trust.

Share only the metrics you choose with anyone who keeps you on track, and stop whenever you like. You control what's shared, metric by metric.

Sharing3 of 4 on

  • Readinessshared
  • Sleepshared
  • Heart rate and HRVshared
  • Nutrition lognot shared

For trainers

See your clients 168 hours a week.

Monitor sleep, readiness, strain and nutrition, get flagged when someone is slipping, and fill your calendar.

Talk to us

For workplaces

See your whole team, never a single person.

Anonymised, team-level health and engagement. Spot fatigue before the sick note and measure what your wellness spend really does. Individual data only with employee opt-in.

Book a demo

Put it on. Live your life. The data takes care of itself.

No screen · No charging for 3 weeks · No calorie maths · One number to act on